Monday, 13 October 2008

The nights are drawing in

I headed out running at 5:30pm and when I was getting back it was getting dark, any rides in the evening will now need lights! Didn't feel like I was able to push that hard running and came back via the steps so was very impressed with my pace.

Garmin Stats:
3.40 miles @ 9'31" pace
Average HR 164 bpm
54m climbed


  1. I know! I need a local group to ride with or get a group together to get a regular night going. The wednesday nights I used to do are just too far now.

  2. Well I'd be up for a regular night ride, not Wednesday as it'd clash with run club. Must be others who'd be up for it?