Thursday, 23 October 2008

A few hilly road miles

I headed out today to do the same route as I had done on the 10th October. Since I had done this route before I was able to "race" myself. I got back apparently just before last time but once the data has been downloaded I was actually slower so I've no idea how that works?

Garmin Stats:
46.6 miles @ 13 mph
1340m climbed
Average HR 142 bpm


  1. That sounds like a very hilly ride.
    Be carefull with that knee!

  2. Don't worry I am being careful, but it seems fine now, if it had hurt I would have turned round and come home.