Tuesday, 7 October 2008

Back on the singlespeed

Yes my singlespeed is now sorted, only took me five minutes today. I really should have sorted it before now but hey its done now. An odd day all in all, I set off to get an early road ride in, turned round when I punctured less than two miles from home. I knew it was the rim tape and just couldn't be bothered changing it in the rain. Then the day got busy. At just after 5pm I rode over to rivington to meet Ali for a lift home after her run. Very misty up on winter hill but enjoyed singlespeeding again, even if my quads were sore from yesterdays run.

My Garmin Stats:
10.76miles @ 8.9 mph
320m climbed
Average HR 138bpm

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