A cancellation meant I wasn't working today so a few emails and I found that my friend Carolyn was free as well. Its ages since we have ridden together and she has been getting into triathlons this summer so a road ride was suggested. The sun came out and it was an ideal day for being on the road. After a false start with the cafe we found a fantastic one out at Rufford. There were at least 10 types of cake for me to choose from as well as ice-cream. One that has been bookmarked. There were a few cyclists there as well!
Back home with 56miles done.