Sunday 19 January 2014

Anglesey run

No snow this year but very very wet. Ali talked me into the sensible decision of dropping down to 10k with her. We had a lovely run staying together the whole time,  Ali kindly waiting on the descent.

Once again we stayed at the same b&b and had a lovely time.

Sunday 5 January 2014

A Hopey New Year Audax

Yesterday's audax made me feel very slow and I was sore at the end. It started seven miles from home so I rode to the start. Usually it had a rolling start and I left at about 9:15am. It felt like I was being constantly being overtaken and only for the last few miles did I ride with anyone. Still good miles in the legs and I rode 82miles with 2000m of climbing.

Running

I haven't been doing much and the half marathon, which is actually 15. 5miles is only a couple of weeks away. So today I went for a longer run. It took me an hour and a half to cover 6.5 miles. All I can say it was muddy and hilly and my legs were tired.

I met Ali st Hassop station cafe for lunch and hot chocolates.

Wednesday 1 January 2014

Christmas Break

It's been a lovely Christmas break made up of mountain bike rides, food , snuggles and bubbles. It's felt like a proper hliday.