Saturday, 21 November 2009
A bike and a jog
Yesterday I headed out early to drop Ali's roadie off for its six week service. She had being going to do it on thursday evening but for some reason I volunteered to go on friday morning. A nice tailwind blew me over towards Bury and then it was time to get home. Jackets strapped onto camelbak and I started running. It was hard, uphill and a headwind. Eventually I was descending but my legs didn't know how to go faster. I was slow but I ran the whole way, nearly 7 miles!