Friday, 23 May 2008

Planning my training

I'm planning of having two weeks of organised hard training so I am going to write what I plan to do on here so that people can nag me if I get lazy.



So I've been thinking what rides I should do in a week and I came up with this list:


  • A long road ride

  • A long mtb ride

  • Hill repeats session

  • 5k run

  • A singlespeed ride

So now it's just planning specific days for each week. Is there anything people think I should add?

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2 comments:

  1. jumbly23 May 2008 at 08:03

    I could do with a few weeks of serious, hard trining before MM, I will try and follow your example.

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  2. trio23 May 2008 at 08:04

    Company on rides is always welcome!

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