Friday, 23 May 2008

Planning my training

I'm planning of having two weeks of organised hard training so I am going to write what I plan to do on here so that people can nag me if I get lazy.

So I've been thinking what rides I should do in a week and I came up with this list:

  • A long road ride

  • A long mtb ride

  • Hill repeats session

  • 5k run

  • A singlespeed ride

So now it's just planning specific days for each week. Is there anything people think I should add?


  1. I could do with a few weeks of serious, hard trining before MM, I will try and follow your example.

  2. Company on rides is always welcome!