My Garmin Stats:
16.29 miles @ 8.1mph
650m climbed
In the evening after some pasta for tea we got a fire going and spent the evening enjoying the fact that it was summer for the day.
The next morning I was awake by 7am after not getting to sleep till after 3am. I need to get better at sleeping again! We set off about 9:30am after a big breakfast and putting the tents down. It felt a bit cold and then on the first climb the sun came out! After that it was short sleeves all day!
I had decided that a loop round coniston water would be the perfect way to practice my navigation. It turned out that the weather really was in our favour. After a hard climb we dropped to the south of coniston water before heading up the hills on the other side and eventually joining Walna Scar road. I had to go back to try one bit again after chickening out but other than that I rode all of it. We dropped into Coniston and found a nice cafe for lunch. Burger and chips and ice-cream and I was stuffed. It made climbing back into Grizedale hard. After that I made my first random navigation moment. I wanted to check it was the right bridleway before we headed down, so I took a bearing was sure so we headed down. At the bottom I realised that although I had read the map perfectly took a bearing perfectly I had actually never meant to go down there. It didn't matter as it was a fab descent and although the way we came back up was a push I'm glag I found it was I now want to ride down it!
Garmin Stats:
21 miles @ 7.3mph
860m climbed
I love the bridleways in that area. I've got a trail race on Saturday out of Coniston and I will be running down that bridleway from Walna Scar to Torver, it was ace last time I hit 5:30 minute mile speed running down there (legs totally and utterly out of control, road runner stylee). The only downside is I have to run up to the height of Walna Scar first! Ouch.
ReplyDeleteI've just realised how short each ride was compared to the sort of mileage you normally do.
ReplyDeleteJulbags: Good luck running up Walna Scar. Rather you than me!
That sounds like a hard race Julbags, how long is it? I was thinking I might like to try fell running, but not sure I could run up Walna Scar road!
ReplyDeleteYes shorter but harder Jon, my normal rides have easier climbs!
Its just under 9 miles, it doesn't go up Walna Scar - goes up Coppermines instead then joins the Walna Scar, still hurts though. Its classed as trail running, I'll move to fell running eventually if I ever get fit enough.
ReplyDeleteLakes rides are deceptive for mileage/effort ratio.
Maybe I'd better start with trail running then! Need to be able to run a bit further than the three miles I usually do as well!
ReplyDelete