Thursday, 18 September 2008

Hill repeats, its been a while

I went over to Affetside to ride hill repeats today. It has been ages since I did hill repeats. I pushed hard and was suprised to get home and find I was slower than last time.
Repeat 1: 4:38
Repeat 2: 4:36
Repeat 3: 4:36
Repeat 4: 4:31
Repeat 5: 4:31
Average 4:34 - Average last time (15/7) 4:32
Posted by at
Labels: , ,

2 comments:

  1. Anonymous19 September 2008 at 14:55

    Ah, but there's an important difference! Last time you got slower on each repeat...this time you improved.

    Maybe you weren't working AS hard as you thought on the first repeats??

    ReplyDelete
  2. trio19 September 2008 at 15:04

    That is very true. So many variables as well, the weather, temperature, humidity etc ;)

    ReplyDelete

Subscribe to: Post Comments (Atom)