Wednesday, 11 June 2008

Head not there

I headed out on my rig late afternoon today, but I just didn't feel in the mood for it. Ali was out for the evening so I knew I could stay out as long as I wanted but in the end only did a short ride. Too much swimming round in my head!

16.17 miles
Average Speed 8.9mph
Average HR 128bpm
509m climbed

1 comment:

  1. Two hours riding with ove 500m of climbing, a short ride?