So onto my 6th day of riding, I had really felt it in my legs on the 5th day down in Cambridge so I wasn't sure how I'd feel on the hills round here. As soon as I set off I felt strong and decided that I would try and maintain a good speed pushing most of the time. Since I was using I my Garmin for navigation I didn't look at my stats till I got home.
I forgot to put my heart rate monitor strap on, so I've no idea what my average or maximum heart rate was.
46.93 miles
Average Speed 13.9 mph - this is really fast for me on my local roads, I'm definetly getting faster, I just have to push myself now and not just pootle along.
1375m climbed
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