Wednesday, 23 April 2008

I think I overdressed today!

I could see it looked warm outside but I knew it hadn't been overly warm earlier so I put my warm 3/4 lengths on a light-weight helly and my Gore Phantom Jacket. Oh along with my winter boots. Well I could have worn summer boots and even shorts it was lovely out! Really nice loop and seemed to do a lot of singletrack. I also went down the path again instead of Belmont Road, it's a really nice path in the dry (although it slows my average!).
Average Moving speed 8.1mph
Average Speed including stops 7.9mph
828metres climbed
Average Heart Rate 140bpm

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