Ali came home and we headed out running, she imforms me she won't be running in the dark on her own. I knew this marathon was going to be hard work for me! Anyway we did the loop I did on tuesday morning, the difference in running when I'm not trying to do it before breakfast is amazing. Although I still found it hard, the second half was spent just managing to stay on Ali's shoulder. But I like that as it makes me push myself.
5.43miles @ 9:41 min/mile