So the last week has gone and hasn't been a great one mileage wise. But there have been positives in that I passed my SMBLA Trail Leader assessment.
Plans for the week were:
2 x singlespeed rides
2 x running
1x longish road ride
So what did I do?
I went running once,
did one singlespeed ride
and one road ride.
I haven't been with it since Thursday really, I found Wednesday so tiring, no idea if it was having to conccentrate for a period of time or the driving. I don't drive much anymore now Ali seems to do more of it. Thursday was a write-off I can't remember the day but I'm sure I did nothing. Onto Friday and I made sure I did my errands. Saturday was nice with the tree. But sunday i felt rubbish, stomach was unsettled, then I went to bed, wish I could have stayed there all day but Ali sensibly ensured I got up.
Anyway its a new week and although I'm still not with it, I'm hoping things improve, get through today and back to normal service I think.
So plans for the week I'm unsure, I would like to get out singlespeeding and one long road ride as it keeps the miles up nicely. Also get out running a couple of times, I'm sure Ali needs to go running so maybe we'll run together.