Sunday 1 February 2009

January Roundup

This month has been a great start to 2009. I have made a good start with my targets and my mileage is up on January last year. I also found out I get to do transwales! It's not a suprise I did more mileage really as last January I was only starting out to build a base from nothing. Anyway here are the figures:

36.31 miles running
284 miles moutain biking (all singlespeed)
20.81 miles cyclo-cross
337.03 mile road

14800m of ascent

It's been a good month with some real highlight adventures. Some of the best have been my first singlespeed ride in the peaks, meeting kate on that ride - she seems nearly as crazy as me! The ride last weekend with Vix where I did 63 singlespeed miles. Oh and completing my first 100miles of the year. Along with Ali coming out riding more. If every month is like this month I will be happy!

Progress on targets:

  1. Run at least once a week Done for January
  2. Run 300miles in the year 12% complete
  3. Cycle an imperial century a month January's completed
  4. Cycle 8000miles in the year 8% complete
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4 comments:

  1. simondbarnes1 February 2009 at 15:34

    That's a really good start to the year and I guess you need it with some big targets to aim for!

    I managed a whole 326km in January. Pathetic, but hopefully I've got chest infections, back injuries and apathy out of the way, especially as I need to get fit to solo @ CLIC24.

    (you can sponsor me HERE btw!)

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  2. trio1 February 2009 at 17:22

    Once I get a job I'll sponsor you! I thought you had dropped off the face of the earth! When are you going to blog again!??

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  3. sarah1 February 2009 at 21:14

    Wow! It's always inspiring to stop by your blog! You are off to a great start. And I love that you track so many stats ;)

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  4. trio1 February 2009 at 21:17

    I have way more stats than this! I'm just a geek!

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