Thursday, 22 October 2009
Another run before breakfast
Since I was too lazy to go out riding on my own last night I got up this morning for a run before breakfast. This time I took left turns instead of right turns and there was a little less climbing. Otherwise it was much the same. Still two runs in a week is where I want to be. Put compression tights on for the ride to work today, hopefully it might stop the muscle soreness!