Thursday, 22 October 2009

Another run before breakfast

Since I was too lazy to go out riding on my own last night I got up this morning for a run before breakfast. This time I took left turns instead of right turns and there was a little less climbing. Otherwise it was much the same. Still two runs in a week is where I want to be. Put compression tights on for the ride to work today, hopefully it might stop the muscle soreness!


  1. Running and the riding to work. I wish I had your motivation!

  2. yeh, jane does run before work. but she only does her 'short'/'easy' runs. i think sometimes she might have a banana before she heads out-i'm rarely there or awake to see ;) it's certainly the best start to the day if you can get out of bed!