Tuesday, 20 October 2009

Running before Breakfast

I don't function in the morning till I eat so getting up at 6:30am to go running might seem a little crazy. Well that is what I did and 5k later I was home. The run wasn't fast and it wasn't pretty but it was fun being out nice and early. Now time for a shower (breakfast was eaten as soon as I got in!) and onto the bike to get to work!
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6 comments:

  1. Red Bike20 October 2009 at 10:26

    I got up at 6 this morning to ride into work. I was really pleased with myself, then I read this!

    Not only did you go out running you're now riding to work!!

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  2. trio20 October 2009 at 16:40

    Suspect you must be riding further to work than me if you have to get up that early. I didn't even do 10miles there today.

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  3. kate20 October 2009 at 22:57

    nice one, keep it up :)

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  4. trio21 October 2009 at 06:58

    Jane runs first thing doesn't she, does she find it harder than later in the day or is that just me? Hoping it has a stronger training effect! Legs are sore today!

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  5. Jane22 October 2009 at 17:11

    It does feel harder, I think it's because it is a long time since you last ate. My times are certainly slightly slower in the morning. I can't do more than about 5 miles before breakfast, I think I just run out of energy then.

    I find it easier to fit in a run in the morning, as I have less time to think up excuses for not going for a run!

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  6. trio22 October 2009 at 17:36

    I'm up to three, five seems a long way!

    I started as I kept coming home and not going out, this way I am running!

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