Since Jumbly was away on monday and I went cross riding instead of our usual fixie chicks ride we arranged to meet today. Since she is following a training plan for her marathon I suggested we could run, as long as it wasn't too long and wasn't too fast. She wanted a 90minute run which sounded fine. So I headed out on my bike, stopped off for a couple of errands and got there just after 10am. On the way there I got a new maximum speed on the fixed bike of 27mph, apparently a cadence of 137.7rpm!
After a bit of faffing we headed out with flipper for a nice muddy run, not too hilly which is good for me as I am rubbish both up and down. Jumbly set a nice pace, although I was glad I could hide from the wind behind her on the last bit.
Back to Jumblys and the wonderful Glyn went out and bought us sandwiches. Then a nice afternoon chatting before I rode home. That felt harder with tired legs from the running.
Lovely day, can I do it everyday?