Thursday, 31 July 2008

July Mileage

Running 13.51miles
Road Cycling 251 miles 38%
Off-road cycling 403 miles 62% (156 miles singlespeed)
Total Cycling 654 miles

Now although the mileage is down this month, the graph below shows I have done a lot more off-road mileage

This is the first month more of my mileage has been off than on road, hopefully the ratio will please matt more than last months!

Next month is transwales month, so I guess it'll be an easy month up to that and some recovery after it.

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