Plan was to do hill repeats this morning but with the rain bouncing down I decided a short singlespeed ride. The rain was bouncing down, the trails were rivers but I'm glad I got out
13.54miles (21.8 km)
10.1mph (16.3 km/h)
144bpm
400m climbed
p.s. I have a new poll on my blog so please visit the site to vote.
I measure rides in terms of time not distance.- Sorry.
ReplyDeleteTend to use miles though.