Thursday, 14 August 2008

Last ride before transwales

I headed out today with Jumbly and Anna. Anna got the train out to Adlington to meet us and we headed off from there. We did the 40mile route that we had done the other week. Obviously the food at the pub was the main reason for the ride! A very pleasant ride with a stop at freddies for ice-cream on the way home.

Geeky Stats:
61miles @13.6mph
Average HR 119bpm
960m climbed
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7 comments:

  1. simondbarnes14 August 2008 at 19:54

    Good luck for Transwales!

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  2. jumbly14 August 2008 at 21:08

    I think we might have to start adding a few miles to our Croston rides to justify the calorific intake! Great day as always. Good luck next week!

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  3. Anonymous15 August 2008 at 12:40

    Excellent ride, excellent food. I'd agree with Vikki as to adding a few more miles given the amount of food you two ate!
    Good luck next week - you'll be great!

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  4. trio15 August 2008 at 12:45

    I burnt 2315 calories, how much do you think I ate! You ate just as much Anna! I couldn't finish my meal!

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  5. trio15 August 2008 at 12:45

    This comment has been removed by the author.

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  6. Red Bike15 August 2008 at 19:41

    What no 12 hour ride the day before. You're obviously getting lazy!

    Best of luck Trio!!!

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  7. Unknown17 August 2008 at 11:33

    Good luck on the big race.
    Hope for plenty of updates

    ReplyDelete

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