After that it was home for bacon butties before heading out on the bikes about 12noon. I promised her the weather and after raining all morning it cleared up, only problem was the wind, but you can't have everything. We headed over to Rivington, did Jon's 200yards, up the school climb and then down the ICR where two walkers took the whole track so I had to stop! After that it was over to the nab, a few practice bits and we had it sorted - I didn't get lost either! So once more round and this time we had an audience! At least I had stopped screaming!
After that it was back to Chapel tea rooms for cake and hot chocolates before climbing up onto Winter Hill, had to go round the diversion, then down the Belmont descent. A mixture of roads and tracks oh and some steps I squealed down took us back to mine.
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Then it was drive Julie back and pick up pizza for tea!
35.26 miles @ 8.2 mph
1304m ascent
Congratulations, Trio. Great rides, too, by the sound of it and I love the photo of the baby sheep. Soooo cute!
ReplyDeleteYay well done Trio!!
ReplyDeleteSorry to hear Ali's still poorly this close to the Mara...when I ran it I hadn't been able to run for most of the preceding 3 weeks with knee and hip problems and still (somehow) got round on the day...
That's go to know Jo might make her feel a bit better.
ReplyDeleteCongrats little un
ReplyDeleteCongrats Trio!
ReplyDeleteThe ride sounds like it was a fab one. Hope Ali feels better soon x
well done! ...was that the longest time to have to spend in an actual gym ;)
ReplyDelete...healthy vibes to ali...