Another early morning run. It was easy enough to get out once I dragged myself out of bed as it looked nice out. I was hungry from the word go and found it hard doing anything without my breakfast, but I know it wouldn't feel good eating then running. The run had everything, knee deep puddles, muddy grass, road, steep steps, gravel tracks and cobbles. A lovely start to the morning. I'm thinking that I might try a 40min run next week since my 30min runs are all over 30mins now. I'm enjoying running at the moment which is helping with the motivation.
3.94 miles @ 9'53" min/mile pace
Average Heart Rate isn't accurate since at first it had zero then over 200 for the first 10 minutes.