Monday, 13 October 2008

The nights are drawing in

I headed out running at 5:30pm and when I was getting back it was getting dark, any rides in the evening will now need lights! Didn't feel like I was able to push that hard running and came back via the steps so was very impressed with my pace.

Garmin Stats:
3.40 miles @ 9'31" pace
Average HR 164 bpm
54m climbed
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3 comments:

  1. jumbly13 October 2008 at 20:59

    Night riding time, yay!

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  2. trio13 October 2008 at 21:01

    I know! I need a local group to ride with or get a group together to get a regular night going. The wednesday nights I used to do are just too far now.

    ReplyDelete
  3. jumbly13 October 2008 at 22:55

    Well I'd be up for a regular night ride, not Wednesday as it'd clash with run club. Must be others who'd be up for it?

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