Manage to get hold of a computer, so here is a quick update. I´ve been down to London for the NFL game, more on that once I get home. Now I´m spending a few days in Cambridge. Today I went running with Ali it took ages to warm up but in the end was a really good run, although Ali hurt her knee again. We ran about 5.5miles in 51 minutes. Will download when I get home.
Careful of those knees girls!
ReplyDeletePoor Ali. She'll have to watch that knee.
ReplyDeleteSounds like a long/quick run to me.
My legs were a little sore after running twice, but seem fine. I'm being careful though! Now I'm home it'll be back on the bike.
ReplyDeleteI feel bad for Ali and her knee. Sympathy knee pains on my end. Mixed in with my own knee pains. LOL
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