tag:blogger.com,1999:blog-7430458523940018010.post5755833577894762718..comments2023-09-10T12:06:25.262+01:00Comments on Adventures of Trio: I need breakfastUnknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7430458523940018010.post-17562289875543988262008-10-16T14:07:00.000+01:002008-10-16T14:07:00.000+01:00My knees don't like road, but I think I probably w...My knees don't like road, but I think I probably would only get as quick as 9 minute miling, there was still plenty of road in this run! Maybe 50%!triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-50262283321085224112008-10-16T14:05:00.001+01:002008-10-16T14:05:00.001+01:00- Not that the road would be as much fun !- Not that the road would be as much fun !Red Bikehttps://www.blogger.com/profile/10286933264663629749noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-19638051554967788192008-10-16T14:05:00.000+01:002008-10-16T14:05:00.000+01:00Your slowest run is still quicker than my quickest...Your slowest run is still quicker than my quickest!!!<BR/><BR/>Knee deep puddles, grass slopes, steps must all slow you down a lot. I bet you'd be a good minute ot two quicker per mile on the road.Red Bikehttps://www.blogger.com/profile/10286933264663629749noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-8514909649392058722008-10-16T12:54:00.000+01:002008-10-16T12:54:00.000+01:00and thanks for the http://www.cyclosport.org/event...and thanks for the http://www.cyclosport.org/events2009.aspx linkkatehttps://www.blogger.com/profile/15181895420538192368noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-35029202641098750032008-10-16T10:40:00.000+01:002008-10-16T10:40:00.000+01:00Thanks, that's my slowest run in the last two week...Thanks, that's my slowest run in the last two weeks as well, but some of the ground was hard going. I'm doing it right this time and building up slowly. Most importantly I'm enjoying it!triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-71382084959588246022008-10-16T10:29:00.000+01:002008-10-16T10:29:00.000+01:00getting faster! it is amazing how quickly you can...getting faster! it is amazing how quickly you can improve if you run regularlykatehttps://www.blogger.com/profile/15181895420538192368noreply@blogger.com