Wednesday 13 February 2013

Geeky Sleep Graphs

Recently I've been playing with sleep apps on my phone. Somehow they tell me how much deep sleep I've had. But what I really like is the pretty graphs. As you can see on Monday night I spent most of the early hours of the morning nearly awake.

7 comments:

  1. Fascinating...but a bit depressing...(unless you have a cunning plan to improve your sleep?).

    how does it measure your sleep?! what's the app called?

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  2. It's called sleep time and yes I need to improve my sleep a bit. I was aware I wasn't sleeping well, I go through phases with it.

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  3. Not sure apparently it users the inbuilt acceramoter in your phone.

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  4. Do you have to strap the phone to yourself?

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  5. No just put it on the mattress next to you.

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  6. I'll probably knock it off my bed! I don't seem to stay very still in bed :(

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