Thursday, 1 July 2010
Start as I mean to go on
So many races start with a short run or involve sections I have to push my bike that it makes sense for me to do a bit of running. Once I get into it I really enjoy it as well. I meant to run once a week this year but have failed on that one. Still there is still time to enjoy the fitness benefits so today I started July as I mean to continue and went running. It wasn't far (I only did 20minutes as I know I will hurt myself otherwise) it certainly wasn't fast. But I got out there and did it!