Hard to believe it is the beginning of February today, the sun was shining when I went out for a run. I even wore a t-shirt. I was glad I got out, means that my aim of running once a week is still on course.
6.55km Av. Speed 8.4km/h
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I ran this afternoon, similar distance and time to you. Hope the weather holds for tomorrow for your road biking. If it stays dry might sneak out on the fixie for a few miles.
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