Leaving Ali in bed I headed out for a run. Out the door and that lovely early morning feeling was in the air. Onto Lakeside Way for a while I was running behind a couple of dear. Kielder Water was like a mirror stretching away into the distance. A sign told me the dam was 10miles away and I was tempted but the sensible part of me made me turn round. Back to the hostel and still no real signs of life. I love first thing in the morning.
A much more sensible pace of a run although my garmin told me my heart rate was nearly 230bpm very near the start, that sounds a little high so i'm wondering if it is a garmin issue.