I set my alarm to go running this morning but turned it off and went straight back to sleep. I knew that I couldn't not run so I did a short 25minute run when I got back from work. It's the first run in a long time that I felt like I was running not shuffelling. But it was only 25minutes and in less than a month I have aa half marathon to run. No excuses now.
It's also our nine year anniversary today, I can't believe anyone could cope with me for that amount of time!