tag:blogger.com,1999:blog-7430458523940018010.post7231743343559063512..comments2023-09-10T12:06:25.262+01:00Comments on Adventures of Trio: Adding some structureUnknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7430458523940018010.post-91922077870303964592009-11-26T06:31:09.826+00:002009-11-26T06:31:09.826+00:00Simon I seem to be slower and slower at every race...Simon I seem to be slower and slower at every race I do.<br /><br />So when is your first speed/hill session kate?triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-18040673250312806772009-11-25T23:13:25.409+00:002009-11-25T23:13:25.409+00:00good work! what with you and julbags getting out ...good work! what with you and julbags getting out there and doing your speed/hill work i've got no excuses. keep it up :)katehttps://www.blogger.com/profile/15181895420538192368noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-46820334494950884722009-11-25T20:35:57.541+00:002009-11-25T20:35:57.541+00:00Lap you? Ha! I'll do well to stay on the same ...Lap you? Ha! I'll do well to stay on the same lap as anyone going by my last performance.simondbarneshttps://www.blogger.com/profile/07125265064719664027noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-11200179946207980522009-11-25T20:32:28.645+00:002009-11-25T20:32:28.645+00:00Well I took pootling to new levels riding to and f...Well I took pootling to new levels riding to and from work later, I think I was trying to freewheel uphills I was going so slowly!<br /><br />Just think when my legs are toast on sunday you can laugh at me when you lap me!triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-46283631173890533172009-11-25T19:47:30.129+00:002009-11-25T19:47:30.129+00:00I haven't got the motivation to do anything st...I haven't got the motivation to do anything structured/hard. Pootling about is where it's at!simondbarneshttps://www.blogger.com/profile/07125265064719664027noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-79730611107849651722009-11-25T17:28:00.124+00:002009-11-25T17:28:00.124+00:00I'm the same, I can keep going only its at slo...I'm the same, I can keep going only its at slow trio speed!<br /><br />Problem is I like just riding around. So one session of intensity a week is the aim!triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-67533928937312245432009-11-25T12:11:26.107+00:002009-11-25T12:11:26.107+00:00Good luck with structure. I suspect if I don'...Good luck with structure. I suspect if I don't do the same I'll be slow forever....Anonymousnoreply@blogger.com