tag:blogger.com,1999:blog-7430458523940018010.post5302687716959710727..comments2023-09-10T12:06:25.262+01:00Comments on Adventures of Trio: November mileageUnknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7430458523940018010.post-15014540802915017402008-12-01T18:36:00.000+00:002008-12-01T18:36:00.000+00:00I'm so glad someone else using Trios blog for moti...I'm so glad someone else using Trios blog for motivation. <BR/><BR/>I'm going to get Trio to make me a training schedule too (She doesn't konw this yet). <BR/><BR/>It seems that she's helping a lot of people train.Red Bikehttps://www.blogger.com/profile/10286933264663629749noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-65076318119055816962008-12-01T14:32:00.000+00:002008-12-01T14:32:00.000+00:00Leave your email address, I won't publish it, and ...Leave your email address, I won't publish it, and I'll send you a really short workout that I've just done for a friend for starting out.<BR/><BR/>I seem to have kept pretty consident this year, suprisingly actually. Before this I had never done mileage like this.triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-90285720462810112312008-12-01T14:04:00.000+00:002008-12-01T14:04:00.000+00:00You so consistently do lots of miles every month! ...You so consistently do lots of miles every month! That is very impressive to be able to keep that up all year! Thanks for helping to motivate me to ride so much lately =) Do you have a particular core exercise book or routine you follow? I should start doing something...sarahhttps://www.blogger.com/profile/04265632637239084599noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-3099547467313023522008-12-01T10:37:00.000+00:002008-12-01T10:37:00.000+00:00It's a really good base of riding you have now to ...It's a really good base of riding you have now to work off for the furture now. I normally take it really easy in December as I feel tired but I'm feeling quite lively at the minute so hopefully I'll have a productive month too.Julbagshttps://www.blogger.com/profile/03169875926076765885noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-24357931830715305682008-12-01T10:32:00.000+00:002008-12-01T10:32:00.000+00:00Thanks kate, since this is the first year I have d...Thanks kate, since this is the first year I have done anything like this I'm pleased, I'm hoping that having all the data will inspire me to keep going next year!triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-7430458523940018010.post-57848808729916422302008-12-01T10:20:00.000+00:002008-12-01T10:20:00.000+00:00i'm always so impressed with the amount of time an...i'm always so impressed with the amount of time and mileage you up clock up. make the most of the time you have left ;)katehttps://www.blogger.com/profile/15181895420538192368noreply@blogger.com