So today was the start. This week called for a 2.5mile and a 5mile run, as i'm only just getting back into exercising after my op I was only going to manage one run this week so I decided to do the 5miler, I also fancied running the Park Run so I decided to combine them. I jogged down to the start, then ran the Park Run, then jogged home. I took the Park Run easier than last time, but still spprinted a bit at the end. My time was 28:32 so nothing that will set the world alight but not as slow as expected. The jog home was very slow but all together I nearly covered 7miles.
Ali is in Cambridge this weekend so ran the Park Run there, she stormed round in 23:50. I don't think I'lll see much of her during the half marathon!
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